I have two short-term goals that are getting 650 points on TOEIC and
losing 2 kilograms in weight.
For getting 650 points on TOEIC, my plan is every day spend at least
30 minutes immersing myself in the English environment. And write
questions once a week and reinforce the exercises for the often wrong
question type.
For losing 2 kilograms in weight, I plan to perform 168
intermittent fasting, I'll choose this method because it works for me
and is easier to achieve.
To spend 30 miintues per day is a very good method, Vivian.
回覆刪除Fighting, you can do it.
回覆刪除I am controlling body weight too. For a better future,fighting!
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